WORKOUT PARTNERS
ARE ESSENTIAL
PUSHING LIMITS
SHARING GAINS
STRONGER TOGETHER
You are the sum of the five people you surround yourself with. You need to surround yourself with people who also make fitness a priority.
Whether it’s knowing what types of exercises to do or knowing which protein brands taste the best,Trainers in the industry always know the best kept fitness secrets.
Father of 4 Builds Insane 6 Pack in Just 3 Months
Meet Nick, a dedicated father of four who decided to take control of his health and body image. When he started his training sessions, Nick was at 15.8 % body fat (Left), knowing that he wanted to set an example for his family. Fast forward three months and now Dad looks like a superhero, with a shredded 6 pack at 11.1 % body fat.
Despite the chaos of buying and selling a house, Nick never made excuses. He committed himself to his training program, even squeezing in a 100 sit up per day challenge for 30 days! Not only did he lose body fat, he still managed to add 20 lbs to his bench press!
Nick’s transformation is a testament to the power of consistency and determination. Not only is his family (and trainer) extremely proud of him, but he is inspiring others to pursue their fitness goals no matter how busy life gets!
Military Veteran Takes Control of his Health After Being Placed on 3 Blood Pressure Medications
Ed’s transformation has been nothing short of inspiring. When we began working together, Ed, a former military serviceman, was on 3 blood pressure medications and struggling with his fitness. He couldn’t perform a single assisted lunge. However, through dedication and hard work, Ed achieved remarkable progress in just eight weeks.
By the end of our program, he was executing 3 sets of 20 unassisted walking lunges with ease. His doctor was so impressed that Ed was taken off 2 of the medications. In addition to these accomplishments, Ed lost 13 pounds of fat and gained 10 pounds of muscle, showcasing his incredible commitment to getting back into shape.